Athletic Performance for boys and girls | Strength and Conditioning | Bishop Watterson

Athletic Performance for boys and girls

Learn our strength and conditioning philosophy, proper techniques, as well as, other questions about
athletic performance.


Brian Mong, CSCS, USAW
Strength and Conditioning Coach
Bishop Watterson High School

Brian Mong has been the Strength and Conditioning Coach at Bishop Watterson since 2007. Coach Mong oversee's all sports at Bishop Watterson High School. Providing experienced coaching in enhancing performance in sport through strength training and nutritional knowledge. Providing individualized exercise programs for all grades/sports. Weight room usage is not limited to student athletes but to any and all students/faculty wishing to embark on a healthy lifestyle.